Strawberries are such a great Spring treat.
They are a "dirty dozen" fruit, so I recommend you go local and organic on this one and enjoy while they are here!
Benefits of Strawberries....
- boost immunity
- promote eye health
- fight free radicals
- fight wrinkles
- fight bad cholesterol
- reduce inflammation
- regulate blood pressure
- fiber
- aide in weight management
- promote pre-natal health
- low in sugar/glycemic load
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